Forest Bathing

September is hydrocephalus awareness month. Join me for a by donation forest bathing walk to raise funds for the Spina Bifida & Hydrocephalus Association of BC.

How do you listen to the forest? You slow down. Like, reeeeaaaaalllllllyyyyy slooooooowwww dooooooowwwwwnnnnnnnnn.

When you go outside, into nature, what are you drawn to? What are you pulled towards?

Nature fosters connection. It’s just that simple. One walk at a time, one step at a time, we can and will all get back to where we are meant to be, at peace and at one with ourselves, each other and the Earth.