Coaching

Nature can help us learn, or relearn to trust ourselves, our instincts, intuition and others.

I work with Roger Strachan's Parts Work model to help clients explore all their parts and uncover their true nature. Parts Work will help you live life in the here and now, rework outdated responses and heal old wounds. Doing so you create new ways of being as you take responsibility for your life while gaining self awareness, acceptance and compassion.

Connect to Calm- 6 week Nature Connection and Coaching Program. Read about the benefits and how it all works here.

There’s just something about these towering giants with beautiful, soft bark that I am drawn to. I chose to honour them in this way.

Nature Connected Coaching is an introduction of one world (the clients’) to another world that is full of wonderment, with health benefits, and that is fun.

Learn how to see beyond your comfort zone. We've listed some powerful questions you can ask yourself.